Sangri Recpie and Benefits

Sangri  Recpie and Benefits

केर कुमटिया सांगरी, काचर बोर मतीर।
तिनु लोका नहीं मिले, तरसे देव अखीर।।

Sangri:

India's world famous vegetable,Whose fans are all over the world,Sangri is one of the traditional vegetables of Rajasthan which is compared to dry fruits.Sangri vegetable is usually made by mixing with another fruit   It is said that there is nowhere in the world other than Thar, a digestible delicious vegetable like Sagri.

Sangri is beans of  the main tree of Rajasthan.It is a pod that does not grow on a plant but on a tree.buy now:https://amzn.to/2YvhBXP

Folk life of Thar,Be it folk songs,Then there is mention of environment.Discussion of any of this cannot be complete without Kejri.

Khejdi is mentioned in the Vedas also.In the Vedic period, the yajna began with the Khejdi.All the texts from the Ramayana to the Mahabharata mention khejdi.
Photo by Vivek Doshi on Unsplash

There is no such auspicious occasion from birth to paran (marriage) in Rajasthan, which can be completed without a khejdi.

Khejdi is called Khejdi or Khejdo in Rajasthan, Jhande Jhandi in Punjabi, Kandi in Sindhi, Samiya, Sumari in Gujarati.

The tree keeps smiling green even in May-June, with the heat of the Thar.Its fruit pod is called Sangri.

Khejdi is the legume tree of the pulses family whose scientific name is Prosopis cineraria.

Along with the Thar Desert spread in India and Pakistan, this tree is also found in Afghanistan and Iran.The strength of the Khejdi is its root, its roots in sandy ground also go up to a depth of 100 feet.

It is said in folklore that its roots are connected with the umbilical cord of the earth.Once upon a time, the Sangri vegetable, which is called Mewa for the common people of Thar, is now a world famous, nowadays it is served as a royal vegetable in five star hotels and other restaurants.

Photo by Louis Hansel on Unsplash

Sangri is actually the fruit of khejdi, also called pods (beans).In the months of March to July, these beans are broken just before ripening, they are broken and boiled.They are then dried, after which they are used throughout the year.The vegetable of Sangri is full of medicinal properties Sangri has all six juices that make food digestible.
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Baking (food) usage:

** Sangri is a classic Indian dish used in making lentils.

** Ker-Sangri vegetable of Jaisalmer whose name starts to get mouth watering,  Ker-Sangri is the most popular vegetarian dish of Jaisalmer.It is cooked on low heat.

** Thar pod and ker are used in it. This vegetarian food is eaten with bajra roti with great flavor.

** Kadhi and Sangri Pachori is a quick-tasty vegetable that also makes chutney.

** Kadhi pachori and tur dal chutney are used along with rice dal and dosa.Photo by Pille-Riin Priske on Unsplash

Health Benefits :

--By boiling sangri and drinking its water mixed with sugar, the risk of miscarriage can be reduced.

--It acts as an anti-cooling agent.

-- It treats leprosy, dysentery as a tonic.

-- Treatment for bronchitis, asthma, leucoderma, hemorrhoids and trembling of muscles Sangri is Panacea.

-- Sangri is rich in minerals like potassium, magnesium, calcium, zinc and iron, a good source of protein and fiber.

-- Sangri pods contain a moderate amount of seponins that help reduce the immune system and cholesterol levels in the blood.

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